If you are a busy mom: that is, a working mother, then your chances of gaining some extra pounds during the holiday season is very high. There are so many ways a busy mom can gain weight. In this article I will tell you how to stay fit and healthy in the holiday season no [...]
NOTE: This is an amusing article, not to be taken seriously. Follow the advice here only IF you want to flaunt a fat belly!
You know, I am a fitness trainer, and I love it when people put on a lot of weight and come running to me for advice. I love holidays especially because [...]
In recent years, there has been so much focus on the benefits of good health and the curses of obesity that every overweight person is now trying hard to lose a few pounds. Never mind the fact that most of those who teach you high and low about the advantages of weight loss are actually [...]
Is your love handle irritating you too much? If you are tired of doing abdominal crunches and sit-ups all day long and still getting no concrete results, then it is time to try something new. Believe it or not, no matter how many sit-ups or crunches you do per day, you are not going to [...]
